The healing journey is scary; Staying in the same old patterns is scarier
Let's face it, every therapy bio sounds the same. The idea of opening up to someone new (again?) is intimidating. It's all unnerving and kind of sh*tty. However, growth and development don't happen by staying stagnant. Let's learn to be uncomfortable and grow from what we can't change. You get to be in control, and I'll give you a no-BS approach. Let's do the dang thing so you can stop merely surviving and get back to living.
Grace Baxter, LCSW
Social Worker